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The Psychology Nook

Just a couple of mental health professionals inviting you all to the interesting world of psychology!

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Category: Cognitive Psychology

  • Cognitive Psychology

The Benefits of Talking to Yourself

  • by The Psychology Nook
  • Posted on October 26, 2020November 11, 2020

How you feel about everything that happens in your life depends on how you think…

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  • Cognitive Psychology

The Truth Behind Self-care

  • by The Psychology Nook
  • Posted on October 5, 2020October 5, 2020

What is self-care and why does it seem so vague and mysterious? Self- care is…

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  • Cognitive Psychology

The Digital Detox

  • by The Psychology Nook
  • Posted on September 18, 2020September 18, 2020

How often have you decided to keep your phone away? Tried to put the phone…

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  • Cognitive Psychology

The Fraud, The Imposter and The Syndrome

  • by The Psychology Nook
  • Posted on September 3, 2020September 4, 2020

Probably one of the worst things that could happen is people finding out and declaring…

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  • Cognitive Psychology

Who Decides Our Destiny?

  • by The Psychology Nook
  • Posted on August 30, 2020August 31, 2020

“Maybe it’s just not meant to be. Time and again I have tried to make…

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  • Cognitive Psychology

My Determination, My Motivation

  • by The Psychology Nook
  • Posted on August 13, 2020August 14, 2020

“I absolutely do not feel like doing anything at all. It’s not like I can…

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  • Abnormal Psychology

They Taught Me To Give Up

  • by The Psychology Nook
  • Posted on July 20, 2020July 20, 2020

Have you ever come across people who are stuck in a situation, but they refuse…

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  • Cognitive Psychology

The Memory Manipulator

  • by The Psychology Nook
  • Posted on July 17, 2020July 17, 2020

You know how in crime shows/movies, they always have the sketch artist sit with the…

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  • Cognitive Psychology

The Lockdown List of Needs

  • by The Psychology Nook
  • Posted on July 12, 2020July 17, 2020

It has been over 3 months now and we are almost used to our new…

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  • Abnormal Psychology

THE BERMUDA TRIANGLE OF THOUGHT

  • by The Psychology Nook
  • Posted on July 6, 2020July 6, 2020

Depression! Probably the most commonly known mental illness, and also the most talked about. And…

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Albert Bandura is a name that every psychology student has heard numerous times since the day they chose to be a psychologist. So many short notes, presentations and lectures we’ve sat through just solely on his work. Personally, the social learning theory was always one of my favourites, and it is even more interesting to see it at play when I work with children especially. Rest in peace, sir. ✨
Self-affirmations unfortunately are paraded as examples of toxic positivity a lot of times. The difference here is that self-affirmations aren’t just statements that one says in hopes of solving all their life problems. It’s a statement that stays with them through the active steps they take to reach the goal that they want to achieve. These statements act like little helpful pushes to keep you motivated and focused. ✨
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