The Psychology Nook

Just a couple of mental health professionals inviting you all to the interesting world of psychology!

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Express to Destress!

by The Psychology Nook
Posted on May 18, 2020May 21, 2020

As a child, I would always observe my grandfather with an open notebook, writing away.…

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Therapy offers you an objective perspective on the event that has taken place. The therapist acts like a guide to help you navigate and forge your on path to what you hope to achieve. The path may not always be clear, but everything you take from therapy will help you move forward until you meet your goal. ✨

Verbal abuse can be a bit tricky to spot. Believe it or not, but most people that are being verbally abused aren’t aware of the fact that they’re on the receiving end. When we think about verbal abuse, screaming, cursing or shouting only comes to mind. But this kind of abuse also have a subtle side to it.

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