It has been more than a year since the pandemic started, and we all were…
Tag: mental health
How you feel about everything that happens in your life depends on how you think…
As a therapist, I’ve always believed that we play a key role in being agents…
What is self-care and why does it seem so vague and mysterious? Self- care is…
Whenever we have been wronged by someone that we trusted, there’s always a flurry of…
How often have you decided to keep your phone away? Tried to put the phone…
Probably one of the worst things that could happen is people finding out and declaring…
“Maybe it’s just not meant to be. Time and again I have tried to make…
I’ll do it later. I’ll start in five minutes. I think I’ll have a snack…
“I absolutely do not feel like doing anything at all. It’s not like I can…
