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The Psychology Nook

Just a couple of mental health professionals inviting you all to the interesting world of psychology!

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Tag: self-care

  • Cognitive Psychology

The Benefits of Talking to Yourself

  • by The Psychology Nook
  • Posted on October 26, 2020November 11, 2020

How you feel about everything that happens in your life depends on how you think…

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  • Cognitive Psychology

The Truth Behind Self-care

  • by The Psychology Nook
  • Posted on October 5, 2020October 5, 2020

What is self-care and why does it seem so vague and mysterious? Self- care is…

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